Author Archives: traceysl

About traceysl

Author of the groundbreaking book "Dementia Sucks", Post Hill Press, May, 2018. Having cared for my father, who died in 2004, and my mother, who died on April 14, 2015 after a long fight with dementia, I have refocused professionally to helping others through my experience. My company, Grand Family Planning, provides Family Coaching / Support Services. I am also a professional speaker, offering programs for staying healthy and productive while caring for others. In this way, I share my knowledge and give meaning to the tragic turn of my parents' journey through the misery of dementia.

So Gifted

Author’s Note: My mother died in April, 2015. This article was originally written in 2014, and now appears as a chapter in my book, “Dementia Sucks: A Caregiver’s Journey – With Lessons Learned.” The message is worth repeating, especially at … Continue reading

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My AlzAuthor Post!

I am honored to be part of a special club: dementia caregivers who wrote and published books about our journeys. My guest blog post on the AlzAuthors site is here.  The perspectives offered by caregivers are special, very personal and … Continue reading

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Penny for My Thoughts

Knowing something’s coming doesn’t mean you’re ready for it. From the day I brought Penny home, I knew she was a short-term gift. She was just turning 12. Yorkies are supposed to live longer than bigger breeds, but anything past … Continue reading

Posted in aging, caregiving, cats, death, dog, dying, Family, incontinence, life changes, pets, physical therapy | Leave a comment

Sanity Snack Guest Blog

I was invited to share caregiving advice as a guest blogger. You might want to take a peek. It’s short and sweet.

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Life Is But A Dream

When I was little, I had intense and frightening nightmares. A repeated scenario placed me behind the wheel of a car, forced to drive when I could not yet see over the dash or reach the pedals, ultimately driving off … Continue reading

Posted in aging, beliefs, dreams, driving, life changes | Leave a comment

Absorb This

My little old dog, Penny, is a teacher. One of my dog sitters, who admits to having issues with assertiveness, has credited Penny with showing her how to be more firm and clear about her own needs. And today, Penny … Continue reading

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The Hard Part

In 2015, a few months after mom died, I made a decision that caused the “Mom voice” in my head to scream “ARE YOU CRAZY?” I decided to adopt a 12 year old dog. Penny is a Yorkshire terrier. Her … Continue reading

Posted in aging, death, dog, dying, Family, life changes, pets, planning | Leave a comment